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About us
Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of our community. 

Whatever your yoga journey we look forward to making your goals a reality.



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  • Yoga Alliance 200hrs Chartered membership
  • British Wheel of Yoga Diploma in teaching
  • Pregnancy Yoga
  • Birthing Yoga
  • Postnatal Yoga
  • Pregnancy Yoga modules with Tara Lee
  • Postnatal Yoga module with Sally Parkes
  • Practicing yoga for over 19 years with over a 2,000 teaching hours
  • Covering Herefordshire and Gloucestershire 
  • Teaching which focuses on correct alignment and safety of the students

​​​ My experience

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About me​

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It’s true to say that Yoga found me. In return I was drawn to it as an expression of spiritual strength, balanced flexibility and emotional peace. Once it’s life enhancing abilities had me in their warm embrace I found that I wanted to share this amazing tradition with everyone. To ensure that I could play an active and responsible role in the Yoga landscape, I undertook as much research and training as I could, eventually qualifying as a certified Yoga teacher.
 
My yoga style is a blend of strong and playful. My vinyasa flows are thoughtfully and intelligently sequenced, creating a safe space to have fun and explore, work hard and yet reach an inner calm.
I offer sequences which are powerful, physical and internally focussed but critically have benefits that don’t end when a student leaves the studio. Yoga should positively affect daily life; students leave my classes knowing and feeling that they have created the best version of themselves.
    
I also teach Asana with the breath, which creates an amazing consciousness in the student of the movement of energy throughout their body. I draw from my own experience and study and offer a safe and grounded space for my students. Providing intentional adjustments and relevant alignment instructions; I believe every student is everyone’s teacher.
 
Credentials are important and I am a Yoga Alliance and British Wheel of Yoga 200 hour certified teacher with additional specialised training in pregnancy and postnatal yoga. I have studied under Dr Elena Voyce, Duncan Wong, Tara Lees and Sally Parkes. I’d love to have everybody along to help me spread the Yoga feeling as far and wide as possible. I truly believe that Yoga has something for everybody
  
My continuing yoga journey was influenced by the arrival of my daughter. We are on the journey together; I studied how yoga can support the wonderful experience of pregnancy, how yoga can assist a natural birth and how yoga can help heal the body and mind after birth through a comprehensive postnatal yoga. I have qualifications in pregnancy, yoga for birthing and postnatal.

I've nurtured my ‘Trinity Tree’  and it continually blossoms my mind, body and spirit. 




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