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About us
Whether you are an absolute beginner or an experienced Yogi, we welcome you to share our space and become part of our community. 

Whatever your yoga journey we look forward to making your goals a reality.

  • Yoga Alliance 200hrs Chartered membership
  • British Wheel of Yoga Diploma in teaching
  • Pregnancy Yoga
  • Birthing Yoga
  • Postnatal Yoga
  • Pregnancy Yoga modules with Tara Lee
  • Postnatal Yoga module with Sally Parkes
  • Practicing yoga for over 18 years with over a 2,000 teaching hours
  • Covering Herefordshire and Gloucestershire 
  • Teaching which focuses on correct alignment and safety of the students

​​​ My experience

About me​

Yoga was introduced to me via the TV, well actually DVD’s. I am sure like many of you it started athome, it  certainly did for me. I noticed how much more flexible I had become, how a certain pose felt so much better, how I felt calmer and more relaxed after my practice, It was then I realised that I wanted a deeper yoga experience and  I embarked on trying to locate a place where I could develop my practice, explore more of the world of yoga, and learn how I could go deeper into my practice. That was over 10 years ago and what a 10 year growth it has been for me.

I went from 2 classes a week to 4, I was totally immersed. I become stronger, I deepen my practice and become more confident when taking on more advanced poses. I felt mentally strong, as well as growing my understanding of the ancient teaching of yoga and the spiritual connection. I then found Ian Davis whose teaching style I just connected with. With his encouragement, I embarked on the biggest growth yet; to learn to teach my passion.

My next growth spurt took me to study under Dr Elena Voyce for the next 2 years where I successful obtained my 200 hours Yoga Alliance and my British Wheel Yoga diploma. I have also studied with Duncan Wong through my network with Elena, which complements my personal style of yoga, this comprises of strong poses but with careful attention to the alignment that I learnt from my experience with Elena.

My continuing yoga journey was influenced by the arrival of my daughter. We are on the journey together; I studied how yoga can support the wonderful experience of pregnancy, how yoga can assist a natural birth and how yoga can help heal the body and mind after birth. I have qualifications in all 3 subject areas.

I continue to grow through my yoga journey and I want to share my growth and encourage others so they can grow their ‘Trinity Tree’ - growing their own mind, body and spirit. 

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