Blog | Trinitytreeyoga

Feb 82 min read

Building Healthy Habits

Hi Friend, It's not you, it's your brain. If you've ever felt like you've struggled to be consistent with a new routine, or have had a...

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Lauretta Furlonger

Jun 3, 20242 min read

Alignment Vs Action Cues

Hi Friend, Action cues or alignment cues? Which is better? Well, hopefully you know me enough by now to know that I rarely teach in...

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Lauretta Furlonger

Mar 14, 20242 min read

What brings you intention?

Happy Friday... I mean Thursday! Its nearly time for the weekend and then before you know, its trying to get motivated back into a...

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Lauretta Furlonger

Sep 19, 20232 min read

What is Advanced anyway?

Hi Friend, When you think of someone who is "advanced" at yoga, do you see yourself in that image? What comes to your mind? Someone who...

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