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Trinitytree Blog

10

Oct

Pelvic Girdle Pain

Sitting in a coffee shop in Ledbury with some of the mothers who attended Moo Music. A mother started to describe the horrific pain she endured during her pregnancy. It soon became apparent that even though the mother was unaware of the medical term, it was the familiar sound that I've heard from many who have attended my yoga classes; Symphysis Pubis Dysfunction (SPD) or now more commonly known as Pubic Girdle Pain (PGP). It can be debilitating in its worst form and for many it is just accepted

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