Hello all, I cant believe where the time has gone or even this year !! 2020 I am sure will bring about many mixed feelings for you all. I have been quiet in communicating with you in these recent months, as I have been contemplating on what Trinitytreeyoga should be doing next and what can be looking to offer in order to support my members and students. With us in our now second lockdown, again being isolated from those who are important in our lives and being restricted to not be being able to do the things we take for granted, I feel that we maybe in need of more nurturing of our minds, ever so more than we perhaps we have needed before. So I have been busily looking at developing an Intro to Mindfulness. This will be a two hour session, which I hope will then develop into a monthly offering to help with a continued practice. Looking at Meditation combined with some simple yoga, to help us get 'out of our heads'. I'll keep you posted in the coming week as I will ensure that as members, you get to hear all that is new and up coming, to give you the first chance to experience. Take care stay safe and look at for more here. Lauretta @TTY
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